Our very popular Sunday Sanctuaries are returning Yipee!! I cannot wait, its been wayyy to long! This is an afternoon of pure bliss suitable for everyone. Meditation, gentle flow yoga and wonderful restorative and Yin yoga.
This month our focus will be the liver/gallbladder meridians letting go of anger and showing more compassion to ourselves, bringing more harmony to whole selves. We will also focus on the Manipuri chakra, the solar plexus which is just above our bellybutton. This is where we find that fire in our belly, our passion, will power and vitality.
You will leave feeling re-energised, restored and relaxed. As usual we will finish with lovely chats along with teas and treats.
**UNFORTUNATELY THIS ONE IS FULLY BOOKED WITH A WAITING LIST. IF YOU WISH TO BE PUT ON THE WAIT LIST OR BE THE FIRST TO KNOW ABOUT THE NEXT ONE WHICH IS IN JUNE BEFORE ITS PUBLISHED PLEASE CONTACT ME DIRECTLY**
The June event will be published here on Facebook in the next couple of weeks.